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explaining how
diet cured
Chronic Diseases.





The cowboys of old
ate nothing but
"Grass-Fed" Meats!


Slanker's Grass-Fed Meats
Your Healthy,
Nutritious, Delicious
Grass-Fed Meat Source!

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Grassfed is best!
Omega-3 Essays
The Focus of the 23 Essays Linked Off This
Web Page are All About Nutrition

       There's one basic reason why you read and hear so much about the essential Omega-3 Fatty Acids these days.  Back in the early 1980s nutritional scientists figured out that the balance of Omega-6 and Omega-3 fatty acids in animal bodies had a dynamic impact on the health of animals.  After numerous experiments and observations they determined that the optimal fatty acid balance by weight in the membranes of cells turns out to be one to one -- Omega-6 to Omega-3.  They also noted that all grain, grain-based foods, and grain-fed livestock products are deficient in the critically important Omega-3 Fatty Acid but loaded with Omega-6 fatty acids.  Therefore they concluded that the Omega-3 Fatty Acid deficiency was caused by grain because the balance of essential fatty acids in grain is way out of whack with animal body requirements.
       Today we know for a fact that the more grain-based a food system becomes, the greater the imbalance of Omega-6s over Omega-3s.  This imbalance is then interpreted as a deficiency of Omega-3s in animal (and human) bodies and everyone knows that leads to body failures.  Body failures are called chronic disease.  Consequently, all chronic diseases can be traced to eating grain, grain-based foods, and grain-fed livestock products!  (Also, high glycemic foods are very dangerous.)  Unfortunately, whenever you read or hear about the Omega-3 Fatty Acids rarely are you told about the fatty acid imbalances of grain being the source of the problem.  This disconnect is one of the great travesties of the modern information age.


Essay 2:  Grass-Fed Beef
















Essay 18:  High Protein Diet



Essay 21:  Food Inc. Review



For "real" scientific literature, underscoring the requirement to eat like the Hunter Gatherer in order to optimize one's health, go to our "Science Links" section.  There you will find many links to other Web sites.  Of particularly importance are the links to published peer-reviewed reports by Artemis P. Simopoulos, M.D.  She in indisputably the world's most respected nutritional authority.


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